Our Weight Loss Program

At camp Kingsmont we make weight loss fun! Through enjoyable activities and positive reinforcement, our talented and friendly staff help educate campers on the basics of healthy living. While at Kingsmont campers will learn safe and healthy methods of losing weight and how to keep it off while at home or away at school. This could be you:

Lose 3-6 lbs weekly
Lose unwanted inches off your waist, thighs, chest, and arms
See success for yourself (optional before and after photos)
Arrive at school a new person, inside and out!

Campers have access to:

Olympic sized swimming pool
400 acres of woodlands & fields
4 full sized outdoor sports field
22,000 square foot gymnasium
6 ½ basketball courts
8 outdoor & 4 indoor tennis courts
2 full weight rooms
Large aerobic & water aerobic work out areas
Private 2 mile walking/running, and biking path
And much more..........

While at camp, campers walk off the inches and pounds. On a given day campers will walk an average of 15,000 steps to and from meals and activities. That's 700 calories burned with out kicking a ball or doing wind sprints; simply walking. In addition to walking we offer a number of fun and exciting activities such as soccer, volleyball, football, and lacrosse just to name a few.

Our goal is to help the camper embrace the success achieved at camp and encourage them to continue making positive strides toward healthy living by trying new extra curricular activities outside of camp. Through, newsletters, phone calls, emails, and our new Campers Corner, campers have access to year-round tools to continually be successful. Kingsmont takes pride in being the best year-round program available.