Activities
It is no secret exercise and physical activity is necessary for sustained weight management. In order for campers to gain greater control of their lives, they must pursue an active lifestyle.
Campers are introduced to daily programs including aerobics, weight training, yoga,conditioning and stretching. Personal trainers send every camper home with a practiced and individually tailored training program, proven to maintain weight-loss.
In addition, campers enjoy a variety of athletics and instructional activities focused on being active and having fun.
Athletics Activities
Aerobics Arts & Crafts
Archery Campfires
Badminton Connections
Basketball Cooking Classes
Biking Drama
Conditioning Go-Karts
Football Main Event
Hiking Movies
Hockey Music
Soccer Nutrition Classes
Softball Paintball
Stretching Photography
Swimming Run for Fun
Tennis Scavenger hunts
Volleyball Skits
Water Polo Talent Shows
Weight Training Team Building
Yoga Themed Dances